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We’re here to support you every step of the way. Whether you have a question about our classes, want to chat through your options, or simply need a little reassurance, we’d love to hear from you. Please feel free to get in touch using the form below or via the contact details provided — we aim to respond within 24 hours. Your journey matters, and we’re honoured to be part of it.

info@nurturingmaternitysupport.co.uk

01404 510778

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Mind-Body Connection During Labour Labour is not only a physical experience — it’s deeply influenced by how you feel emotionally and mentally. When the mind feels calm and safe, the body is better able to work instinctively during birth.
Mind-Body Connection During Labour Labour is not only a physical experience — it’s deeply influenced by how you feel emotionally and mentally. When the mind feels calm and safe, the body is better able to work instinctively during birth. 💜 Stress and fear can increase tension, while relaxation, reassurance, and feeling supported help promote the hormones needed for labour to progress. 🌿 Breathing techniques, movement, touch, and positive language can all support the mind–body connection, helping you stay grounded and focused through each contraction. When you feel safe, listened to, and supported, your body is able to do what it was designed to do — one step at a time. ✨ #MindBodyConnection #PositiveBirth #BirthPreparation #PregnancyJourney #MaternityCare #MidwiferySupport #AntenatalEducation
🌸 Birth Affirmation of the Week 🌸 "I am surrounded by calm and support." 💜 As you move through pregnancy and prepare for birth, remind yourself that you are not alone. Support can come from your partner, your care team, your family, an
🌸 Birth Affirmation of the Week 🌸 "I am surrounded by calm and support." 💜 As you move through pregnancy and prepare for birth, remind yourself that you are not alone. Support can come from your partner, your care team, your family, and the environment you create around you. 🌿 Allow calm to settle in, trust the support surrounding you, and know that you are held every step of the way. ✨ #BirthAffirmation #AffirmationOfTheWeek #PositiveBirth #PregnancyJourney #MaternityCare #MidwiferySupport
Tips for a Smooth Hospital Discharge Heading home with your newborn is an exciting moment — but it can also feel a little overwhelming. A bit of preparation can help make your transition from hospital to home feel calmer and more confident. 💜
Tips for a Smooth Hospital Discharge Heading home with your newborn is an exciting moment — but it can also feel a little overwhelming. A bit of preparation can help make your transition from hospital to home feel calmer and more confident. 💜 Here are a few helpful tips to support a smooth discharge: 📝 Ask about your discharge plan Check what needs to be completed before leaving, including baby checks, feeding support, and paperwork. 🍼 Get feeding support before you go Whether you’re breastfeeding or bottle feeding, ask questions and seek reassurance while support is easily available. 🚗 Prepare your car seat in advance Make sure it’s fitted correctly and ready before baby arrives — it’s one less thing to think about on the day. 🧺 Pack your going-home essentials Comfortable clothes for you, a simple outfit for baby, and nappies or pads if needed. 💜 Don’t rush Take your time, ask questions, and leave only when you feel ready and confident. Going home marks the beginning of a new chapter — one that’s about rest, recovery, and getting to know your baby. 🌿👶 #HospitalDischarge #NewParentJourney #FourthTrimester #PostnatalCare #MaternityWellbeing #MidwiferySupport
Testimonial: A Family’s Positive Birth Experience I’m always so grateful when families take the time to share their experiences — and reading your kind words truly means the world. 💜 One recent family described feeling calm, info
Testimonial: A Family’s Positive Birth Experience I’m always so grateful when families take the time to share their experiences — and reading your kind words truly means the world. 💜 One recent family described feeling calm, informed, and supported throughout their journey, explaining how preparation and reassurance helped them approach birth with confidence and trust in their choices. 🌿 Knowing that the support offered helped them feel empowered, listened to, and ready for whatever their birth journey brought is exactly why I do this work. ✨ Thank you to every family who has trusted me to be part of such a special chapter in their lives — it is a privilege to support you through pregnancy, birth, and beyond. 🤍 #Testimonial #PositiveBirth #BirthExperience #PregnancyJourney #MaternityCare #MidwiferySupport #AntenatalEducation #NurturingMaternitySupport
New Blog – Client Story: When Things Go Wrong Birth doesn’t always unfold the way we hope or plan — and that doesn’t mean it wasn’t meaningful, powerful, or positive. 💜 In this latest client story, a family shares the
New Blog – Client Story: When Things Go Wrong Birth doesn’t always unfold the way we hope or plan — and that doesn’t mean it wasn’t meaningful, powerful, or positive. 💜 In this latest client story, a family shares their experience of when birth took an unexpected turn. It’s an honest reflection on navigating change, making informed decisions, and feeling supported during a challenging time. 🌿 This story is a reminder that a positive birth experience isn’t defined by how birth looks, but by how supported, informed, and respected you feel throughout your journey. ✨ Read the full blog here 👉 www.nurturingmaternitysupport.co.uk/blog/tj5kho6eee1y83swnnwlis4uv76sfz #NewBlog #BirthStory #PositiveBirth #PregnancyJourney #MaternityCare #MidwiferySupport #InformedBirth #BirthEducation
The Importance of Emotional Safety in Pregnancy Pregnancy is not just a physical journey — it’s an emotional one too. Feeling emotionally safe can have a powerful impact on your wellbeing, your confidence, and how you experience pregnanc
The Importance of Emotional Safety in Pregnancy Pregnancy is not just a physical journey — it’s an emotional one too. Feeling emotionally safe can have a powerful impact on your wellbeing, your confidence, and how you experience pregnancy and birth. 💜 Emotional safety comes from feeling listened to, respected, and supported. It’s about having space to share your thoughts, worries, and hopes without judgement, and knowing your feelings matter. 🌿 When you feel emotionally safe, your body can relax, your confidence can grow, and trust in yourself and your choices becomes stronger. This sense of safety supports both your mental wellbeing and your connection with your baby. 🤍 Creating emotional safety might look like surrounding yourself with supportive people, accessing birth education, asking questions, or setting boundaries that protect your peace. ✨ You deserve to feel safe, supported, and held throughout pregnancy — emotionally as well as physically. 💜 #EmotionalWellbeing #PregnancyJourney #PositivePregnancy #MaternityCare #MidwiferySupport #BirthPreparation
🌸 Birth Affirmation of the Week 🌸 "I deserve support throughout pregnancy and beyond." 💜 You are not meant to do this alone. Support can look many different ways — practical help, emotional reassurance, or simply having someone w
🌸 Birth Affirmation of the Week 🌸 "I deserve support throughout pregnancy and beyond." 💜 You are not meant to do this alone. Support can look many different ways — practical help, emotional reassurance, or simply having someone walk alongside you on your journey. 🌿 Allow yourself to receive care, ask for help when you need it, and trust that you are worthy of support every step of the way. ✨ #BirthAffirmation #AffirmationOfTheWeek #PositiveBirth #PregnancyJourney #MaternityCare #MidwiferySupport
✨ Calling Pregnancy & Baby Businesses! ✨ We’re looking for stand holders for our upcoming: 👶 Baby & Pregnancy Support Event 📍 Guildhall Shopping Centre, Exeter 📅 Saturday 21st February ⏰ 10am–2pm Perfect for businesses offer
✨ Calling Pregnancy & Baby Businesses! ✨ We’re looking for stand holders for our upcoming: 👶 Baby & Pregnancy Support Event 📍 Guildhall Shopping Centre, Exeter 📅 Saturday 21st February ⏰ 10am–2pm Perfect for businesses offering: • Pregnancy & postnatal support • Baby classes & services • Infant feeding, sleep & wellness • Baby products & keepsakes ✨ What’s included: ✔️ Stand space ✔️ Social media promotion ✔️ Goody bag inclusion ✔️ Event raffle promotion 💷 £15 per stand Interested? Send me a message and I’ll share the booking form 💬 Please tag any businesses who may love this 👇 #ExeterMums #ExeterSmallBusiness #DevonMums #BabyBusinessUK #PregnancySupport #BabyEventExeter #ExeterEvents #SouthWestMums #SupportLocalExeter #MaternityBusiness #UKSmallBusiness #BabyAndPregnancy #GuildhallExeter
Pregnancy Organisation Checklist Staying organised during pregnancy can help reduce overwhelm and create a sense of calm as you prepare for your baby’s arrival. A little planning now can make a big difference later on. 💜 Here’s a simpl
Pregnancy Organisation Checklist Staying organised during pregnancy can help reduce overwhelm and create a sense of calm as you prepare for your baby’s arrival. A little planning now can make a big difference later on. 💜 Here’s a simple checklist to help you feel more prepared: 📝 Appointments & paperwork Keep track of antenatal appointments, test results, maternity notes, and any important documents. 🛍️ Baby essentials Gradually start gathering key items like clothing, nappies, a safe sleep space, and feeding supplies — there’s no need to do it all at once. 🏡 Home preparation Begin thinking about where baby will sleep, feed, and be changed, and organise a few key areas of your home. 📚 Birth preparation Look into antenatal classes, birth education, and support options to help you feel informed and confident. 💜 Self-care planning Make time for rest, gentle movement, and moments that help you feel calm and supported. Organisation isn’t about perfection — it’s about creating space for confidence, calm, and connection as your journey unfolds. ✨ #PregnancyChecklist #PreparingForBaby #PregnancyJourney #PositivePregnancy #MaternityCare #MidwiferySupport
Service Focus: Antenatal Classes Explained Antenatal classes are about so much more than learning what happens during labour. They’re designed to help you feel informed, confident, and supported as you prepare for birth and early parenthood. ?
Service Focus: Antenatal Classes Explained Antenatal classes are about so much more than learning what happens during labour. They’re designed to help you feel informed, confident, and supported as you prepare for birth and early parenthood. 💜 During our antenatal classes, we explore how labour works, your birth choices and options, comfort measures, partner support, and what to expect in the early days with your baby. 🌿 These classes also create space to ask questions, share concerns, and connect with others on a similar journey — all in a calm, supportive environment. 🤍 Whether this is your first baby or you’re adding to your family, antenatal classes offer the knowledge and reassurance to help you approach birth with confidence. ✨ #AntenatalClasses #BirthPreparation #PositiveBirth #PregnancyJourney #MaternityCare #MidwiferySupport
Mind-Body Connection During Labour Labour is not only a physical experience — it’s deeply influenced by how you feel emotionally and mentally. When the mind feels calm and safe, the body is better able to work instinctively during birth. 🌸 Birth Affirmation of the Week 🌸 "I am surrounded by calm and support." 💜 As you move through pregnancy and prepare for birth, remind yourself that you are not alone. Support can come from your partner, your care team, your family, an Tips for a Smooth Hospital Discharge Heading home with your newborn is an exciting moment — but it can also feel a little overwhelming. A bit of preparation can help make your transition from hospital to home feel calmer and more confident. 💜 Testimonial: A Family’s Positive Birth Experience I’m always so grateful when families take the time to share their experiences — and reading your kind words truly means the world. 💜 One recent family described feeling calm, info New Blog – Client Story: When Things Go Wrong Birth doesn’t always unfold the way we hope or plan — and that doesn’t mean it wasn’t meaningful, powerful, or positive. 💜 In this latest client story, a family shares the The Importance of Emotional Safety in Pregnancy Pregnancy is not just a physical journey — it’s an emotional one too. Feeling emotionally safe can have a powerful impact on your wellbeing, your confidence, and how you experience pregnanc 🌸 Birth Affirmation of the Week 🌸 "I deserve support throughout pregnancy and beyond." 💜 You are not meant to do this alone. Support can look many different ways — practical help, emotional reassurance, or simply having someone w ✨ Calling Pregnancy & Baby Businesses! ✨ We’re looking for stand holders for our upcoming: 👶 Baby & Pregnancy Support Event 📍 Guildhall Shopping Centre, Exeter 📅 Saturday 21st February ⏰ 10am–2pm Perfect for businesses offer Pregnancy Organisation Checklist Staying organised during pregnancy can help reduce overwhelm and create a sense of calm as you prepare for your baby’s arrival. A little planning now can make a big difference later on. 💜 Here’s a simpl Service Focus: Antenatal Classes Explained Antenatal classes are about so much more than learning what happens during labour. They’re designed to help you feel informed, confident, and supported as you prepare for birth and early parenthood. ?