Hypnobirthing & Reiki
Hypnobirthing Taster
£45 per couple
1 x 1.5hr session
Hypnobirthing Taster Session is a relaxed, 1.5-hour introduction to the principles and benefits of hypnobirthing. Perfect for those curious about a calm, more confident approach to birth, this session offers a gentle overview of the techniques used to reduce fear, manage pain, and create a positive mindset for labor. You'll learn simple breathing exercises, relaxation tools, and how the mind-body connection can support a smoother birth experience. Whether you're new to hypnobirthing or considering a full course, this taster is a great first step toward an empowered birth journey.
Complete Hypnobirthing Programme
£170 per couple
4 x 1.5hr sessions
Complete Hypnobirthing Programme is a comprehensive, empowering course designed to help you approach birth with confidence, calm, and clarity. Over a series of in-depth sessions, you and your birth partner will learn proven hypnobirthing techniques including breathing, visualisation, deep relaxation, and mindset preparation. This programme also explores informed decision-making, creating a positive birth environment, and the vital role of the birth partner. Whether you're planning a hospital, home, or birth centre delivery, this course equips you with the tools and knowledge to feel in control and deeply supported throughout your birth journey.
Pre-natal Reiki
£35
1 x 45mon session
Prenatal Reiki is a calming, energy-based therapy designed to support emotional and physical wellbeing during pregnancy. Using gentle, non-invasive touch, Reiki helps to promote relaxation, reduce stress and anxiety, and encourage balance in both body and mind. This nurturing session is tailored to the unique needs of pregnancy, offering a peaceful space to connect with your baby and prepare for birth. Whether you’re looking to ease physical discomfort or simply enjoy a moment of stillness, Prenatal Reiki is a beautiful way to care for yourself during this special time.